Health • Movement • Wellbeing

Massage Services

Our massage services are perfect for those taking part in sports and those who just want to relax.

Carol Hand offers soothing Swedish Massage which smoothes away any knots and encourages deep relaxation, detoxifying Aromatherapy Massage and even Luxury Facial massage which includes a back massage, deep cleanse, exfoliation, facial massage and mask.

Pascale King (MT, MLDT, CLT) has been working in massage and bodywork therapies for 25 years. She has trained in numerous bodywork techniques, including Holistic Massage and Manual Lymph Drainage (Dr Vodder). A Certified Lymphoedema Therapist, she is also a member of the British Lymphology Society.

In her many years of experience in bodywork across the world, she has worked with a wide range of health-related conditions. She believes touch therapy helps bring back a balanced life through giving us body awareness, and reconnecting ourselves with our body, mind and spirit.

For more information about her work, please visit www.pascaleking.com

Carol Hand

Massage Therapist

Pascale King
MT, MLDT, CLT

Biodynamic Craniosacral therapy

Lynn Burnett is a registered therapist accredited by the Craniosacral Therapy Association. Biodynamic Craniosacral Therapy is a gentle non-invasive but potent way of working with the body using light touch. It supports the body’s innate ability to balance, restore & heal itself as well as helping to reduce stress & build energy. It can help settle the central nervous system, encouraging rest & relaxation.

For more information visit: www.lbcranioandwellbeing.co.uk

Hypnotherapy, NLP & Coaching

You would be surprised at how many personal issues can be improved using techniques such as Hypnotherapy and NLP, from low self-esteem and nervousness, to phobias and addiction problems for example. We can also help you to lose weight, stop smoking and improve your drive and lust for life.

For an introductory consultation, please call 0131 331 1296 now.

Francine Orr
NLP and Advanced NLP Practitioner, a trained and registered Hypnotherapist

Chiropractor

Chiropractic is a profession that also focuses on the diagnosis, treatment and prevention of musculoskeletal pain and injuries. We have training and expertise in many areas, a common misperception is that we just crack bones but in fact treatment may consist of a combination of  manipulation, mobilisations, massage, dry needling, taping as well as lifestyle and exercise advice. 

Vicky has been practising as a chiropractor for 11 years in Edinburgh and Fife and has recently moved to South Queensferry. She also has a BSc in Sports therapy and last year she attained her APPI Pilates matwork certification. She is passionate about helping people from all walks of life and has attended further training for the care of pregnant patients. 

Conditions we can treat:

  • Ankle sprain Elbow pain and tennis elbow

  • Headache arising from the neck 

  • Joint pains

  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

  • General, acute & chronic backache, back pain 

  • Generalised aches and pains

  • Lumbago

  • Mechanical neck pain

  • Migraine prevention

  • Minor sports injuries

  • Muscle spasms

  • Plantar fasciitis 

  • Rotator cuff injuries, disease or disorders

  • Sciatica 

  • Shoulder complaints Soft tissue disorders of the shoulder

  • Tension and inability to relax