Health • Movement • Wellbeing

Massage Services

Our massage services are perfect for those taking part in sports and those who just want to relax.

Carol Hand offers soothing Swedish Massage which smoothes away any knots and encourages deep relaxation, detoxifying Aromatherapy Massage and even Luxury Facial massage which includes a back massage, deep cleanse, exfoliation, facial massage and mask.

Corine Roux is an experienced massage therapist with a background in Myofascial Release, Remedial and Sports massage. She has also had training in cancer care and pregnancy massage.

Pascale King (MT, MLDT, CLT) has been working in massage and bodywork therapies for 25 years. She has trained in numerous bodywork techniques, including Holistic Massage and Manual Lymph Drainage (Dr Vodder). A Certified Lymphoedema Therapist, she is also a member of the British Lymphology Society.

In her many years of experience in bodywork across the world, she has worked with a wide range of health-related conditions. She believes touch therapy helps bring back a balanced life through giving us body awareness, and reconnecting ourselves with our body, mind and spirit.

For more information about her work, please visit

Corine Roux
Massage Therapist

Carol Hand

Massage Therapist

Pascale King

Reflexology, Reiki and Indian Head Massage

Clare Arnold has a nursing background and believes in a holistic approach to health, wellbeing and ageing naturally. She offers zonefacelift, reflexology, reiki and indian head massage. Clare offers several different types of reflexology – foot reflexology, facial reflexology and maternity reflexology which encompasses couples conception, pregnancy, postnatal, menopause and hormonal balancing. All the aforementioned therapies can help you and your family de-stress, relax, rebalance and re-energise. Complementary therapies can benefit all ages of people with many different conditions. They can for, example, help to alleviate tension and pain, promote self-healing and detoxification, calm the mind, improve circulation and increase a sense of well-being.

For more information visit Clare’s website:

Call now for an appointment (0131) 331 1296.

Clare Arnold
Reflexology, Reiki and Indian Head Massage

Therapeutic Sound

Sound is an incredibly powerful tool. Arranged into music it has the ability to lift and change your mood, and when used therapeutically it can also help to relieve you of the symptoms of stress. Simply through listening, sound waves will travel through your body calming your nervous system, and gently unravelling the tension in your body.

Just pull up a blanket, close your eyes and listen to the beautiful, restorative sounds of Tibetan singing bowls and chimes and feel profoundly peaceful. As you return again, and again, feeling more and more peaceful each time, the easier it becomes to approach life’s challenges from a place of ease and calm.

If you want to experience the benefits of deep meditation and you have felt moved by music at some time in your life, conscious listening may be the easy meditation you’ve been looking for! 

For more information visit Leigh’s website:

For an appointment call (0131) 331 1296

Leigh Litterick

Therapeutic Sound

Hypnotherapy, NLP & Coaching

You would be surprised at how many personal issues can be improved using techniques such as Hypnotherapy and NLP, from low self-esteem and nervousness, to phobias and addiction problems for example. We can also help you to lose weight, stop smoking and improve your drive and lust for life.

For an introductory consultation, please call 0131 331 1296 now.

Francine Orr
NLP and Advanced NLP Practitioner, a trained and registered Hypnotherapist

Dizziness and Benign Paroxysmal Postural Vertigo (BPPV)

Benign Paroxysmal Postural Vertigo (BPPV) is often caused by issues within the inner ear, often resulting in brief moments of dizziness and loss of balance. Please get in touch today to see how we can help you treat this condition.